AMANDA Holden has revealed she sustained a nasty injury after slipping over NAKED while running to get into her garden hot tub.
The Heart Breakfast radio presenter opened up about her horror fall as she fell on black ice, leaving her with a "lovely bruise" on her "elbow and bum".
Amanda, 50, opened up on her radio show alongside co-host Jamie Theakston about the injury which she sustained at home.
"We're lucky enough to have a hot tub in our garden and my husband walks down in his dressing gown," she detailed live on air on Thursday morning.
"I always think, 'Oh, I'm not going to bother with that, I'll just run down there naked and I'll run back in' because mine is not a towel dressing gown.
"You know I like being naked, but I don't have a towelling dressing gown. I've got a fluffy one, so when you get out of a hot tub, it's squidgy inside."
Amanda went on to detail how she started "running across the patio" to get to the outdoor tub when she "did not see there was black ice".
"I slipped right on my bum," she went on to tell Jamie. "I mean luckily I had my hands up. I landed, right on my bum and elbow, and I've got a lovely bruise!
"It was right on the fleshy part of my bum, that's why god invented bums isn't it, because they are like the cushions you can fall over, when you're 50 and fall."
She joked that she was starting to feel like a "proper old person" with "all her ailments" after she was left in "so much pain down one leg".
The Britain's Got Talent judge jokingly suggested that it "could be the cold weather" as she tried to excuse why she was in so much pain.
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It comes as Amanda spilled the beans on Simon Cowell's engagement earlier this week, tipping the couple to tie the knot in Barbados.
She detailed how she had found out about the proposal through a message that simply told her "it's happening".
The Sun exclusively revealed that The X Factor judge Simon, 62, had secretly got down on one knee to girlfriend Lauren, 44, on holiday in Barbados.
Speaking on her Heart radio, the actress shared her excitement as she "never thought" the day would come.
"Simon said he would never get married, and obviously Lauren has been by his side and you know they've been through so much together," she said.
"I think she's the one, but I don't know if she ever thought he would put a ring on it. Then last night, we all got the text saying 'It's happening'.
"We couldn't believe it and I knew it would be in the papers today if we got the test last night. So I was like, 'Oh my goodness'."
Without giving away too many details, Amanda went on to reveal she was confident the wedding would happen this year.
"I would love to think so," she added. "I'm messaging them as we speak going, 'Do I need to book flights to Barbados, I want to get in there before prices go up'.
"I've got to book time off work – I've got to get a hat! I'm thinking, who's going to look after the kids? Are the kids invited? Now come on!"
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